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    • Home
    • Staff
      • All CCP Staff
      • Constance Bauer
      • Ashley Carrasco
      • Jamie Dunlap
      • Emma Epstein
      • Hannah Heitz
      • Conor Klusendorf
      • Sara Moskowitz
      • Nicole Rea
      • Jennifer Wolff
    • Specialties
      • Aging
      • BIPOC
      • Cancer
      • Grief & Loss
      • Highly Sensitive Persons
      • LGBTQIA+ Identity
      • Life Transitions
      • Medical/Health Crises
      • Mood Disorders
      • Neurodiversity
      • Parenting Challenges
      • Psychosocial Evaluations
      • Relationship Issues
      • Reproductive Issues
      • Sex Therapy
      • Supervision & Consulting
      • Trauma
      • Transgender Identity
    • Payment & Fees
    • Schedule Now!
    • Locations
    • Modalities
      • Brain-Based Therapies
      • CBT
      • Couple's Therapy
      • HMR
      • Traditional Talk Therapy
      • Mindfulness
      • Somatic Experiencing
    • Privacy
    • Teletherapy Links
    • Anti-Racist Statement
    • Choosing a Therapist
    • Covid-19 Statement
    • Resource Links
    • Blog
  • Home
  • Staff
    • All CCP Staff
    • Constance Bauer
    • Ashley Carrasco
    • Jamie Dunlap
    • Emma Epstein
    • Hannah Heitz
    • Conor Klusendorf
    • Sara Moskowitz
    • Nicole Rea
    • Jennifer Wolff
  • Specialties
    • Aging
    • BIPOC
    • Cancer
    • Grief & Loss
    • Highly Sensitive Persons
    • LGBTQIA+ Identity
    • Life Transitions
    • Medical/Health Crises
    • Mood Disorders
    • Neurodiversity
    • Parenting Challenges
    • Psychosocial Evaluations
    • Relationship Issues
    • Reproductive Issues
    • Sex Therapy
    • Supervision & Consulting
    • Trauma
    • Transgender Identity
  • Payment & Fees
  • Schedule Now!
  • Locations
  • Modalities
    • Brain-Based Therapies
    • CBT
    • Couple's Therapy
    • HMR
    • Traditional Talk Therapy
    • Mindfulness
    • Somatic Experiencing
  • Privacy
  • Teletherapy Links
  • Anti-Racist Statement
  • Choosing a Therapist
  • Covid-19 Statement
  • Resource Links
  • Blog

Life Transitions

Are you recently divorced and having trouble redefining your self? Are you stressed on the job or wishing you could switch careers? Have you just retired and are feeling lost and no longer relevant? Are you overwhelmed at school, having trouble organizing and focusing? Are you suddenly an “empty-nester?” Are you going through a “mid-life crisis?”


Life transitions necessarily mean the end of one part of our life and the beginning of a new part. Change is never easy and as humans, we naturally resist change in our lives. Major changes can often lead to intense fears, anxiety, depression, feelings of loss and grief, feelings of being overwhelmed and self-doubt. 


We can help you navigate through this difficult time and help you keep from getting “stuck” during this transition period. Specifically we can:

  • Guide you in self-reflection
  • Help you redefine yourself and identify new goals
  • Acknowledge and validate your sense of loss
  • Help you identify, name and normalize your feelings
  • Help you build and utilize support networks
  • Help you identify and utilize external resources 
  • (e.g., support groups, attorneys, volunteer organizations)
  • Help you reestablish feelings of control
  • Facilitate a reduction in your stress
  • Help create hope and joy in your life again


Let us help you make a successful transition into a new, rewarding chapter of your life!

Copyright © 2023 Chicago Center for Psychotherapy - All Rights Reserved. 


137 N. Oak Park Avenue, Suite 327, Oak Park, IL 60301

180 N. Michigan Avenue, Suite 1510, Chicago, IL 60601

1300 W. Belmont Avenue, Suite 207, Chicago, IL 60657

Intake Phone: 708.848.0491

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