Self-Care Toolkit: Glimmers
Glimmers are micro-moments of goodness that help our body to restore to our thriving state of being. How many glimmers can you spot today?
Self-Care Toolkit: Foundations
Learn how to expand your "self-care toolkit" = you’ll feel more confident coping with stressors and challenges, improve your overall well-being, and unlock new levels of personal growth. ✌🏼